Brazilian Jiu-Jitsu does not rely on strength or size but leverage and technique, therefore it explains the success and effectiveness, BJJ can provide for women. Let’s agree, that most of the times a woman is faced with a physical threatening situation, the assailant will be bigger and stronger than her. That is exactly when BJJ comes in hand.
The benefits for women are vast, and often times women excel very fast in Brazilian Jiu-Jitsu. Click below to find out more of the benefits for women and how you can get started in this amazing art.